Interrailing is, by far, the most rewarding way to discover Europe. Stopping in multiple cities, meeting new people, seeing the country fly past you – you just can’t beat it. I’d then argue that a 2 week Scandinavia Interrail is the king of short itineraries.
Why, you ask? Because you’ll see some of the best and most beautiful landscapes and cities in Europe. It may feature the most expensive countries on the continent, but you’ll leave with rich memories and fabulous photos – trust me.
Here is my 2 week Scandinavia Interrail Itinerary for 2026 and beyond. I hope that you enjoy it.
2 Week Scandinavia Interrail Itinerary | Your Ultimate Guide
Getting Prepared for Interrail
Interrailing is incredibly fun and rewarding, but it pays to know what you’re doing. I’ve written a lot about interrailing, including How to plan an Interrail Trip | Your Ultimate Guide. However, if you’re in a rush the key points to know are that you can buy a variety of different passes. Each of these have a limited number of travel days where you have unlimited travel. This means that you could travel up to midnight on that day and it counts as one day of travel.
My Scandinavian Interrail isn’t that extreme, but you will need at least 5 days of travel. This is from the view that you start and end in Copenhagen, which is what I’d recommend. If you want to go exclusively train from London or Paris, you will likely need more.
The post I’ve put above will go through packing tips and recommendations. However, my big tip is to bring a small bag, preferably squashable. You want to put it above you on the train journeys. If yours is too big, you’ll need to put it in the luggage holder. This usually isn’t too much of a problem, but it can be on this trip as you’ll venture through ski resorts.
Lastly, book your hotels in advance. This will save you money and stress, especially in such an expensive and busy part of the world.
The Route at a Glance
I’ve teased you enough about what to expect. In short, here is your route at a glance. It is a good one.
You’ll visit:
- Copenhagen (3 nights)
- Oslo (2 nights)
- Bergen (1–2 nights)
- Flåm (1–2 nights)
- Return Oslo (1 night)
- Stockholm (3 nights)
- Copenhagen return (1–2 nights)
The Detailed Itinerary
As I’ve mentioned above, you’ll start the route in Copenhagen. This means that you’ll need to catch a plane here. The journey from Heathrow is incredibly smooth and short and usually takes around 1 hour 40 minutes.
Days 1-3: Arrive in Copenhagen, Denmark
Land in Copenhagen and make your way through customs. Even with the new Entry/Exit System (EES) we found this process relatively quick. From here there is a train line (go down the escalators) which runs regularly and takes around 20 minutes. You can purchase your tickets at the machines before.
Drop your bags off at the hotel and get exploring. We stayed at the The Coco Hotel Copenhagen for this part of the trip. We loved our time here and I’d thoroughly recommend.
Day 1: Arrival
After landing, take it slow. Even after a short flight, nobody wants to get exploring for hours. If you’re at the Coco Hotel (or in that area; near the Tivoli Gardens), I would simply walk up to and through the Old Town and to the Docks.
This is a lovely route and from Coco took us around 20 minutes. There are lots of cute boutique shops to see in the Old Town and more bakeries than you could imagine.
The Nyhavn Docks are the most iconic sight in Copenhagen. The colourful buildings look beautiful, but are extra special in the evening light. One place I’d suggest going to this evening is Gasoline Grill. The original – an old petrol station (hence the name) – is undoubtedly the best one and is just a 5 minute walk from the Docks. Head here and grab a burger and fries. Thank me later.
Day 2: Classic Copenhagen
On Day 2, start your day at Buka. This is one of the most famous bakeries and is all over Instagram at the moment. I was a bit sceptical (as I usually am for overhyped things), but they certainly delivered. As you’ll learn on your 2 week Scandinavia Interrail, cinnamon buns are quite common but each place does it slightly different. Slightly controversial, but I prefer the Danish ones.
From here, head into the Old Town again and tick off most of the main attractions. There is a fair amount of walking to be done this day, so be prepared! I’d start again in Nyhavn, before walking along the waterfront towards the Amalienborg Palace, the Royal Residence in Copenhagen. From here, it isn’t a far walk to get to Frederik’s Church (the ‘Marble Church’), Kastellet or the iconic Little Mermaid. Then, I’d turn back through Østre Anlæg before working my way back to the Old Town, stopping by Rosenburg Castle and the Round Tower.
I’ve written a post on 24 Hours in Copenhagen | Your Quick Guide [2026] which goes through the route in detail, as well as covering restaurants etc. to see and alternative activities.
Top Tip: Copenhagen is cycling-mad and it has to be one of the best ways to see the city. There are few places which are so cycle-friendly. Many hotels rent these to their guests, so make sure that you ask at reception.
Day 3: Explore Frederiksborg and Nørrebro
Start off by taking the train to Frederiksborg. This takes around an hour from Copenhagen Central Station and is one of the most important places in the country. This is because of Frederiksborg Castle, a Royal Palace which is still used today. As you have probably guessed, this is the main attraction and you can spend hours exploring the rooms and gardens of this incredibly impressive castle.
This is where Copenhagen really comes alive. Tickets to the castle cost 125 DKK, which is around £14.50 at the time of writing. There are also concessions for elderly citizens. Once you leave the castle, there are some nice restaurants in the surrounding city. We went to Della Piazza, which was a little Italian restaurant we found. It tasted fantastic and was surprisingly good value.
When you come back to Copenhagen, I’d recommend walking up to Nørrebro for this evening. This is the area in the city famed for independent shops and food, and is a really laid back destination. It is perfect for pottering about or to grab some authentic and interesting souvenirs.
Tip: Do not use your free Interrail travel for this day.
Days 4-6: Oslo (2 nights)
Oslo is one of my favourite European cities. It is often overlooked in favour of its Nordic cousins Oslo and Stockholm, which I don’t understand. There is an element of grunginess about it, but the city is really liveable and is devoid of tourists once the cruise ships leave.
You’ll spend two nights here which is just enough time to get a flavour of the city. Don’t worry though – we’ll do another night later on in the trip.
Day 4: Train from Copenhagen to Oslo
On Day 4 you’ll experience your first big train journey all the way up to Oslo, the Norwegian capital. This journey is epic – you’ll cross the sea, and traverse through mountainous gorges and deep forests. The entire journey takes about 7 hours in total and actually spends most of the time going through Sweden.
You’ll likely arrive in Oslo during the evening. It’s a really long day of travel (which is a theme on this trip) and you’ll probably be exhausted by the time you get in. Drop your bags at the hotel – we stayed at the Thon Hotel Panorama recently which was fantastic – and then wander into the City Centre for a drink and some food.
Top Tip: If you want my favourite pizza in the city, head to Mama’s. You might need to book in advance though; it gets busy!
Day 5: Explore Oslo
Wake up early and grab some breakfast at the hotel. Prices in Oslo are probably the most expensive on the trip, however, many of the hotels throw in a good breakfast with your stay. Stock up and head out. Your first stop is the hip area of Grünerløkka. This is the old industrial area and has loads to offer from street art to gorgeous river walks. I’ve written a quick guide to visiting Grünerløkka which explains everything you need to know about it.
In the afternoon, I’d suggest walking down to the Town Hall. This is free to enter and is really worth doing. It is a beautiful building and has lots of details on the wall art. From here, it is a short walk to the Museum Island boats. These services run regularly to the fabled islands (approx. 15 minutes), where you’ll find some of the best museums in Scandinavia.
Museum Island
Here are the museums I’d recommend to go to on your first visit:
- The Norwegian Museum of Cultural History – an open-air museum which is home to many traditional buildings which have been imported here over the years. Some of these are genuinely incredible. Note: This museum is on a different ferry-stop to the other two.
- The Fram Museum – walk on a real Artic expedition ship and learn what life was like being a polar explorer. You can walk all through the ship, from the hull to the deck.
- Kon-Tiki – learn about the story of the Kon Tiki raft, a remarkable journey which almost seems unbelievable. I personally loved this museum, especially the story-telling aspect.
Waterfront
When you get back, head to the waterfront. Depending on the time and how tired you are, you could climb the roof of the iconic Opera House or check out the Library. If you are completely wiped out though, the new waterfront in Oslo is packed with bars, restaurants and even saunas to help you relax. You are back here in a week so there isn’t too much of a need to do it now.
Days 6-8: Bergen (1–2 nights)
Bergen is one of Norways most beloved destinations. It isn’t hard to see why; it is incredibly picturesque and is right on the foot of the world-famous fjords. You have the option of one or two nights here. We only did one, which meant that we didn’t get to see a lot of the surrounding area, which is definitely worth it when I think about my previous visits.
If you aren’t in a rush, definitely consider two nights. If however you want to see the fjords and spend more time in Flåm and the countryside, then spend the one.
Day 6: Oslo to Bergen (Scenic Train)
The line from Oslo to Bergen is one of the most iconic train journeys in the world. It goes over the mountains and through famous ski resorts to end up in Bergen, the northern-most stop of this trip.
Our trip was in April and the entire journey was a winter wonderland. We passed through the deepest snow I think I’ve ever seen, and circled frozen lakes which looked straight out of a fairytale. It was a truly magical experience and one which is a highlight of the trip.
Top Tip: Like all long distance trains in Europe, you’ll need seat reservations. I’d personally recommend sitting on the left of the train (in the direction of travel).
You’ll arrive in Bergen in the evening, which is enough time to explore the Old Harbour (a UNESCO World Heritage Site) or the compact City Centre.
Day 7: Explore Bergen
Bergen is a compact city and you can cover most of it in the afternoon. You have the fish market area, the harbour and the castle, as well as plenty of (arguably overpriced and touristy) shops to explore.
For your full day in Bergen, I’d suggest taking the Fløbanen funicular up Mount Fløyen, which overlooks the city. You can then go on some forest trails and walk about, which are lovely to explore no matter the weather.
You’ll likely spend the entire day up here exploring before climbing down for dinner. There are a fair few places to eat, however, Norway is the most expensive destination, especially if you are purchasing alcohol. Fortunately, Bergen has plenty of artisan bakeries which are sightly cheaper and delicious.
Days 8-10: Flåm (2 nights)
Flåm is extremely small, but that’s exactly the point. You are completely immersed in nature. During the peak months, I’d possibly say to avoid this area – it gets very touristy and commercial. However, if you (like us) go in the spring and arrive with no tour groups around, it is just what you ordered. In fact, I’d go as far as to say that this was my favourite stop.
We only stayed on night, but could easily have extended it by one or two nights if we wanted to go out exploring and hiking. There really isn’t much to do in the small village; there are a few restaurants and there is a Co Op. However, for me, the real reason you come here is for the scenery when you are staying over, and the fjord views when you arrive.
Note: Day 9 is very much optional – if you want to continue with the journey and don’t fancy spending too long in Flåm then that is completely fine.
Day 8: Boat from Bergen to Flåm
From Bergen, it is a fairly long boat ride to Flåm – around 5 hours to be precise. Don’t let this put you off though. The ferry here is rather high-spec and has incredibly comfortable seats, a restaurant with a decent selection on it, and a viewing deck open throughout the journey. That is without mentioning that it is arguably one of the most scenic ferries in the world as it goes through Sognefjord, the largest fjord in Norway.
Along the way, look out for towering waterfalls and wildlife, including harbour porpoises and white-tailed eagles.
You’ll likely arrive in Flåm mid-afternoon. I’d suggest checking-in at your hotel and just pottering about. Check out the shops and, if you fancy a walk, head out to Old Flåm. This is a flat walk which takes around an hour. However, it is really pretty and the old church is worth seeing by itself.
In the evening, check out the Ægir Pub, a brewery inspired by Norse mythology. The beer here is all made in the brewery and the food is authentically Norwegian. They specialise in a viking taster menu, which features many of their speciality dishes.
Day 9: Fjord exploration
If you’ve chosen to stay in Flåm that extra night then I would spend the entirety of the day exploring the fjords. The village has a fjord safari stop which specialises in bringing you to the wildlife of the fjord. As I said above, you can see all sorts here. We were lucky enough to see seals and white-tailed eagles. Sadly, we didn’t see any porpoises, but apparently they are quite common!
Alternatively, there are a few hiking/ walking routes around the village. We didn’t do any of these so I can’t recommend any in particular, however many of the hotels have maps to help you plan. If you’re here in the late spring or summer, definitely consider doing this.
Days 10-11: Oslo (1 night return)
For our next leg we’re heading back to Oslo. This may sound rather dull as travel is all about new places. However, I wouldn’t take you back unless it was absolutely necessary. Plus, you’ll be going on one of the steepest and most beautiful train journeys in the world – the Flåmsbanen.
Day 10: Flåmsbanen + return to Oslo
Board your train early. The Flåmsbanen takes around 50 minutes and ascends up a steep mountainside. It stops at Myrdal, which you would have passed through to get to Bergen. Along the way, you’ll pass waterfalls and deep valleys, as well as incredible mountain tunnels. It’s an incredibly dramatic journey and is definitely one of the trip highlights.
From Myrdal, it is about a 5 hour journey back to Oslo. You’ll likely arrive late afternoon. In this time I’d recommend heading to the waterfront and grabbing a drink and some dinner.
Days 11-14: Stockholm (3 nights)
The archipelago of Stockholm is a unique capital. When I visit this city it always feels like a fusion of my other European favourites. You have cobbled streets out of Verona, as well as tall, grand buildings which could belong in Vienna or Munich. I’d recommend spending three nights here. There is plenty to do and see.
Day 11: Train from Oslo to Stockholm and Arrival
The train from Oslo to Stockholm is one of the longest on the trip, taking around 7 hours. It is very scenic and we were lucky enough to spot moose, deer and an eagle whilst passing through farmland.
When you arrive in Stockholm, it will likely be late afternoon or evening. I’d suggest checking-in and then wandering over to the Old Town. This is where you’ll find the majority of restaurants, including those by the waterfront.
Day 12: Archipelago Cruise
On your first full day in the city, I’d strongly recommend an Archipelago Cruise. There are plenty of providers which run these, but I’d suggest going for a smaller company as some boats get overcrowded.
The journey will take you around all of the islands which make up the city, as well as those outside which are now either residential (though, historically holiday homes) or nature reserves. It is not as scenic as the fjord cruise, but it is highly enjoyable and perfect with a drink and a light lunch.
When you return, head back into the Old Town and properly explore it. A highlight is the Royal Palace and the nearby Cathedral. Both of these are impressive to visit and a must-see.
Day 13: Museums, Djurgården and Södermalm
Tip: Before you get started head to Stora bageriet, one of the trendiest coffee stops in the city. The coffee and cakes are also delicious.
Start the day at the Vasa Museum, a museum which houses an old war ship from the 17th Century. Whilst you can’t board this like the Flam Museum in Oslo, it does have interactive exhibits which shows you what life on a boat like this was like. It is also incredibly impressive; I still don’t quite know how they got the boat into the building!
From here, it is a short walk to Djurgården, a large park in the city. This is perfect for a stroll about and we loved our late morning spent here. A highlight was our pit-stop at Rosendals Trädgård, which is a café in a greenhouse. The drinks and food here was lovely, but the highlight was the atmosphere of the shop and the nearby area. It was perfect for sitting back and relaxing after amassing plenty of steps – I think we managed nearly 25,000 on this day…!
Lastly, head out to Södermalm, which is a bit of a walk (you might want to wait until the evening for this so you can recover). This is a really trendy neighbourhood and it is where you’ll find the vibey cafés, shops and restaurants. You’ll also discover one of the best lookout points – if not the best – in the city.
Days 14-15: Return to Copenhagen (1–2 nights)
Your last full day is a long train back to Copenhagen – 7 hours again, in fact. This won’t leave you a lot of time to see the city, however, we just went back to Tivoli and enjoyed a meal and a few rides. It was a perfect way to end an incredible 2 week Scandinavia Interrail, and this itinerary is arguably one of my favourites yet.
The next morning, fly back home from the airport. I promise you that you’ll want to return soon.
Final Thoughts | 2 Week Scandinavia Interrail Itinerary
I hope that you found my 2 week Scandinavia Interrail Itinerary helpful. It is an epic journey across some of the most picturesque countries in Europe. Of course, you can mix-and-match it a bit if you want. We met people who, after Copenhagen, actually travelled down to Italy to expand it further. That’s the beauty of Interrail; you can play it however you want and it always delivers an incredibly memorable adventure.
